A pinched nerve in my neck. Yup, on the right side. It hurts from the side of my head, to the base of the skull and down into the right shoulder. Not sure how I did it, but I am recovering from the same. This week I have had a deep tissue/trigger point massage and a nice visit to the Chiropractor and ice, plenty of ice. Ice helps reduce swelling and inflammation. Plus it feels good.
When I was researching pinched nerves, I came across a few home remedies that made logical sense and I have incorporated some of these ideas. I thought I would share some of these remedies in case anyone else is experiencing this as well. [Read more…] about a pinched nerve